Whole Movement Center Body-Mind Centering® Study Group

A Somatic Studies …On-Going Movement Group to explore developmental movement, experiential anatomy and the exquisite psychophysical movement of mind, body, and spirit

Thursday Mornings 10-12 noon

Pricing:

On sale NOW

Drop in now $35

Series of 5 for $160

Student/low income: series $120

For registration and info email explore@wholemovementcenter.com

 

TEACHER: MARGERY SEGAL

 

NEW TO MARGERY'S PRACTICE?

Please call to take advantage of a free initial consultation.
Phone: 802-324-1731


preparing for class

Some of the somatic courses will be sitting (either on chairs or on the floor, according to your comfort); some of the class will be moving freely in space; and some of the class will be lying on the floor. Here are some suggestions for what to bring:

  • Wear loose and comfortable clothing in layers 

  • Bring a mat or blanket to lie on

  • Bring pillow(s) as needed for lying on the floor

  • You may wish to bring a notebook or journal for recording your experience

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