https://www.wholemovementcenter.com/blog daily 0.75 2025-09-05 https://www.wholemovementcenter.com/blog/2025/9/4/sometimes-life-delivers-a-blow-so-strong-it-knocks-us-to-the-ground monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/e3e9ab73-08be-45b7-8243-5a872bd188fe/Untitled+design+-+2025-09-04T214853.965.png Somatic Writings - Sometimes life delivers a blow so strong it knocks us to the ground….. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/8/11/my-story-of-losing-and-regaining-my-self monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/3b056fda-9634-4c1b-b884-da530a65467f/OH+MY.png Somatic Writings - My Story of Losing and Regaining My self - If this has happened to you, you know exactly what I’m talking about. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/5f95b354-5672-4412-ba1a-3feb69dcca53/0b5dc7b2-6dd8-48e6-b090-1b27a221c8a3+%281%29.png Somatic Writings - My Story of Losing and Regaining My self - I never realized that listening to others without listening to yourself could be so dangerous. In fact, my thyroid specialist told me that female therapists who spend all day listening to others make up the largest portion of her client base. https://www.wholemovementcenter.com/blog/2025/8/11/she-wanted-to-build-a-bridge-back-to-her-body monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/f5f03514-65e7-4de0-b5c7-026e09228548/Gulf+photo.jpeg Somatic Writings - She wanted to build a bridge back to her body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/8/10/the-space-where-the-light-gets-in monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/228a8f47-dc29-4e8f-b9a8-81b7e885754a/Untitled+design+-+2025-08-09T201405.805.png Somatic Writings - The space where the light gets in.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/8/6/a-mariachi-day monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/d26afcaf-ce50-492a-be2d-515ab072b0ae/unnamed+%285%29.png Somatic Writings - A Mariachi Day https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/347f5a65-dbbb-41f3-962a-736ad0172272/unnamed+%288%29.jpg Somatic Writings - A Mariachi Day https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/fe6c1d02-8713-4d49-a267-d341dab6cc00/unnamed+%284%29.png Somatic Writings - A Mariachi Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/8/4/when-your-foundation-shakes monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/c7afd6e2-5804-48c5-bca1-0c55411154d4/IMG_1415.png Somatic Writings - When Your Foundation Shakes - Make it stand out Here’s a glimpse of the green lush landscape around me now https://www.wholemovementcenter.com/blog/2025/3/21/out-of-control monthly 0.5 2025-03-22 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/78bc5feb-1841-407a-a543-30fdaf8595b4/Untitled+design+-+2025-03-21T220320.428.png Somatic Writings - Out Of Control - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/973a5dd7-2852-4827-b592-3069a426a0e5/Untitled+design+-+2025-03-21T214947.951.png Somatic Writings - Out Of Control - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/dd74d9b0-fa6e-4a32-8b39-173416985f89/Untitled+design+-+2025-03-21T220029.169.png Somatic Writings - Out Of Control - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/powergrab monthly 0.5 2025-03-15 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/90e36a34-6448-441f-bd11-0dfdb9a18a84/Untitled+design+%28100%29.png Somatic Writings - Power Grab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/c3d6cf0a-4db2-4ac0-9054-35d1ffb33b7b/Broken+Tree+in+Broken+Glass+Photo.jpg Somatic Writings - Power Grab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/3/11/dear-strong-woman-i-see-you monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/6e2ccaef-84cc-4d8b-b7f3-0eb8a0454dbf/0b5dc7b2-6dd8-48e6-b090-1b27a221c8a3.png Somatic Writings - Dear Strong Woman- I See You.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/f0cc8be9-4f8f-424b-82bd-ac7a351babb0/67f34860-f2e8-4b8d-93b1-5d23997abf99.png Somatic Writings - Dear Strong Woman- I See You.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/3/9/notes-on-caretaking monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/e0163974-f129-449c-8928-59154a4104e8/99bc915c-ffa7-4e1e-8810-f9e27beed811.png Somatic Writings - Notes On Caretaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/c7da7be7-9740-4ac3-8a29-1ec0225c84b5/Untitled+design+%2895%29.png Somatic Writings - Notes On Caretaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/bce56e44-e657-4e38-9b23-633f349d0403/48358109-28aa-4908-ae9f-d68fe24ceedd.png Somatic Writings - Notes On Caretaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/3/8/o7pvv0f5wgkfok6lshlm8zu366o3il monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/cda25299-ba49-466b-a7b7-509137610306/c5370a62-9d77-4317-9cf8-d26e335a2d89.jpeg Somatic Writings - When you are lost in the forest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/94e814ce-49b7-4ef9-a301-855f6c6a5840/4bd519ef-1c95-463b-a74d-498be6c06080.jpeg Somatic Writings - When you are lost in the forest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/d3b1c383-b68b-4d6b-af43-7414e9a41bb7/4306d90e-c5ff-424c-bda8-57adca0c65cd.jpeg Somatic Writings - When you are lost in the forest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/5a38d345-d33e-4e03-8265-00afb26f25f8/d9c50d6e-8b50-4dc6-a594-04d427a11142.jpeg Somatic Writings - When you are lost in the forest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/3/8/do-you-ever-wish-you-could-just-blownbspshame-right-out-of-the-water monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/45a949d6-cce7-4637-b4f1-97de6feecf03/image17411168890137907.png Somatic Writings - Shame # 2 Ever Wish You Could Blow Shame Out of the water? Whole Movement Center for Body-Mind Integration https://www.wholemovementcenter.com/blog/2025/3/07/on-shame-1-zeldas-story monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/cdb5a9ab-0180-48cc-80eb-1141e76e9947/9d31a2fb-4896-42dd-a320-d64b9ae4cddc.png Somatic Writings - On Shame # 1 Zelda's story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/fd01d847-1e11-4ece-802b-0e8e4489af45/c8540122-e371-46b1-bffd-039f03b9a529.png Somatic Writings - On Shame # 1 Zelda's story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/3/8/hey-did-you-crawl monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/efa8d7e5-7f95-4245-a369-53b670d26dee/bc6cdc0d-5044-4433-83f3-e5ed441ed4c8.jpeg Somatic Writings - Hey, Did You Crawl? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/3/8/dear-fellow-caretakers monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/70012a32-1899-4c0a-8866-bc68cac80e91/cc7ca0b0-3148-4c73-b9e5-b4c306d1261d.png Somatic Writings - Dear Fellow Caretakers, - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/3/8/recovery-from-loss-of-self-is-possible monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/3edde438-5b9f-4ec3-861b-22dc8e979763/e2d72a66-e8a2-4783-a632-bd56ec96ca38.png Somatic Writings - Recovery from loss of self is possible - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/eb547f56-b855-465f-8d01-995e1368ccb2/9a014afd-0db7-4b31-be2a-da7081f36567.png Somatic Writings - Recovery from loss of self is possible - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/3/8/when-you-get-lost-amongst-the-bamboo monthly 0.5 2025-03-09 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/0318c15c-eddb-4afd-b0bf-7502180f16bf/Panda.png Somatic Writings - When You Get Lost Amongst The Bamboo… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/1c217384-dfeb-4862-bee9-ba7767228485/Panda+2.png Somatic Writings - When You Get Lost Amongst The Bamboo… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/3/7/do-you-miss-the-feeling-of-being-inside-yourself monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/9c938af0-862c-4ef8-a21b-b3c00f2af6db/9bf7a3d8-f480-40e0-ae86-5bc9deb48c5d.jpeg Somatic Writings - Do you miss the feeling of being inside yourself? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/b3789c39-e915-42af-bbff-17f0f044b1ef/b17540fd-8ec2-46f3-9cd3-f831d6885305.png Somatic Writings - Do you miss the feeling of being inside yourself? - Make it stand out This is a photo of a Whole Body Recovery Program Graduate https://www.wholemovementcenter.com/blog/2025/3/7/natural-responses-to-devastating-experiences monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/5a33e1dc-dda2-46c8-9894-7accbf9ce1d6/40281d3e-6b3b-4d5c-b3e4-619a17701600.png Somatic Writings - Natural responses to devastating experiences.. Emily, described this as ‘losing the thread’ of her life. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/1741387156986-4SNI4I3WEQGBXQOTCGIN/unsplash-image-XzBluXxBoyQ.jpg Somatic Writings - Natural responses to devastating experiences.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/2bc067ce-3415-47f6-b779-d53e29473486/1dbb6cd1-54c9-4ab5-bd48-57e70e4e980b.jpeg Somatic Writings - Natural responses to devastating experiences.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/3/7/how-you-can-change-your-life-when-you-are-stucknbsp monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/38de15f5-de36-404d-aee3-2da8afb5ab34/cdb23382-382e-4d40-a50a-41f62b3c2e04.jpeg Somatic Writings - How You Can Change Your Life When You Are Stuck  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/3/7/taking-refuge-in-soil-when-politics-hit-home monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/eac8bdea-0573-4470-849e-bdde038119f6/Untitled+design+%2893%29.png Somatic Writings - Taking Refuge in Soil.. When Politics Hit Home.. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/3/7/im-doing-something-new-at-whole-movement-center monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/e205ba7c-e953-43f2-ad8a-721cbe58794d/Blonde+Girl.png Somatic Writings - I’m doing something new at Whole Movement Center..... - Make it stand out After years of seeing clients individually, I have a new interest in the power of groups– I created a program for women to go through their body recovery process together. https://www.wholemovementcenter.com/blog/2025/1/31/body-recovery-notes-1-working-with-your-arms monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/036dbdd3-c604-42a7-baad-877a37f32a98/unnamed+%286%29.jpg Somatic Writings - Body Recovery Notes #1 Working with Your Arms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/1/31/9uq5t8mzrsf8z5hkntjmx4npy0etnb monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/041ee736-19c7-4396-99f7-660a6e1169d1/unnamed+%287%29.jpg Somatic Writings - Body Recovery Notes #2 All Up In Arms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/12/20/2024/the-reflexes-of-birth monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/1fcfef28-74a4-4b67-92a1-0feaba166521/night-4700759_640.jpg Somatic Writings - Body Notes # 3 The Reflexes are like CONSTELLATIONS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2025/3/11/body-notes-4-my-legs-are-in-texas monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/6863e2e9-2eed-4b87-b071-7e81c102a7e1/1afabe8d-44c6-4a22-83e0-356eb889d505.png Somatic Writings - Body Notes # 4 My Legs Are In Texas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/85a94f69-3687-4261-b704-e299bb78e41e/937eabef-50e5-457f-8614-9bff51cc57e0.png Somatic Writings - Body Notes # 4 My Legs Are In Texas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/a19b8a07-e0fb-49aa-94d2-10433b610785/cc7def33-d9a4-4184-a136-bfc43480d7b3.png Somatic Writings - Body Notes # 4 My Legs Are In Texas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2024/9/17/the-attachment-blog-1 monthly 0.5 2024-10-02 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/c86b5195-5f8e-4d47-9408-348d4dc40999/c7be5c_c21bc5a1c8be4452b3e0ec0d6d3176db%7Emv2.png Somatic Writings - The Attachment Blog 1# - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/08133cc9-f0aa-406c-975d-d5f084155885/c7be5c_90edcc260d0d41029ed0287768d3dd5f%7Emv2.png Somatic Writings - The Attachment Blog 1# - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2024/9/17/ice-ice-baby monthly 0.5 2024-11-19 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/9d25912e-9e25-4df0-a44b-589a9fd5d9d2/c7be5c_b0888ca97af1413a859b751e94aea3bd%7Emv2.png Somatic Writings - Ice Ice Baby - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/63647642-1c94-45d2-aec0-837907a19976/c7be5c_060578352c6c44dfb6911765c858f2e6%7Emv2.png Somatic Writings - Ice Ice Baby - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2024/9/17/what-moves-you-when-no-one-is-watching monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/6ab2f0ec-5fa3-4c69-8abe-662a2ae5ad6d/c7be5c_15a2a16ee0174da5b2d76239099f18eb%7Emv2.png Somatic Writings - What moves you-when no one is watching? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2024/9/17/now-that-i-can-hear-can-anyone-hear-me-on-invisibility-in-middle-agenbsp monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/f908a099-9b2d-4701-9b2c-f7638a3ed995/c7be5c_1239cee3090f43148f05fdce8c604824_mv2.png Somatic Writings - Now That I Can Hear, Can Anyone Hear Me? On Invisibility In Middle Age…..  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2024/9/17/end-of-an-ear monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5a1db0d0b7411ccec827e012/473f9f55-fcd8-4faa-a47e-4c62a206af76/c7be5c_2ef1dfa58b2944df98ad121c7b1fb3b7_mv2.png Somatic Writings - End Of An Ear - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wholemovementcenter.com/blog/2019/5/7/challenges-of-parenting-a-child-with-special-needs monthly 0.5 2024-10-02 https://www.wholemovementcenter.com/blog/2019/4/26/somatic-therapy-with-children-what-to-expect monthly 0.5 2024-10-02 https://www.wholemovementcenter.com/blog/diving-deeper-into-developmental-movement-therapy monthly 0.5 2024-10-02 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