I'm thrilled to invite you to...
Come Back to Yourself:
Whole Body Recovery for Women After Life Knocks You Down
Reconnect with your body, rebuild trust, and remember the Self you thought you lost.
Reclaim Your Inner Power
A Workshop for Women Ready to Come Home to Themselves
Live Online on Zoom – Free Workshop
Thursday, October 23rd, 2025
4:00 PM PT | 5:00 PM MT | 6:00 PM CT | 7:00 PM ET
Find your local time here.
Replay will be provided, but we encourage you to join live for the full experience and interaction.
When life shakes your confidence and leaves you doubting your strength, Whole Body Recovery shows you the way back—into trust, clarity, and your truest Self.
This workshop offers a safe space to reconnect, rebuild, and remember who you are.
Reconnect with your body as a source of wisdom and power
Integrate all the parts of yourself with compassion
Reclaim your Self energy, clarity, and freedom
Have You Lost Touch with Yourself?
Life has a way of changing us—sometimes suddenly, sometimes slowly. Big life events can leave you feeling like a stranger in your own skin.
You may have experienced:
Becoming a parent and feeling the weight of responsibility on your body and mind
Caring for a loved one until there’s no energy left for yourself
Loss, grief, or trauma that made you question who you are
Burnout, career shifts, or constant pressure to keep performing
Health changes that left you feeling betrayed by your own body
Even positive transitions—a new job, a move, or a relationship—that stirred stress and disconnection.
Over time, you may notice:
Your body feels unsafe, unreliable, or like it’s working against you
You’re stuck in survival mode—fixing, managing, pushing through—but never feeling whole
You measure yourself only by problems solved (or not), instead of the deeper truth of who you are
This is the hidden cost of life’s big events: they can quietly disconnect you from your Self energy—the source of true healing.
A Way Back to Wholeness
This workshop is designed for women who are ready to step out of survival mode and back into connection—with their body, their strength, and their truest Self.
Through the Whole Body Recovery approach—a powerful blend of developmental movement, somatic psychology, Internal Family Systems (IFS), and body-based healing—you’ll learn practical, compassionate tools to:
Rebuild confidence and trust in yourself
Feel safe and at home in your body again
Navigate life’s challenges from a grounded, whole place
If you’re ready to come home to yourself, this workshop is for you.
Why Join Now?
You don’t need to wait until “things calm down” to feel whole again. This workshop offers the tools, guidance, and supportive community to take your first steps now—toward the clarity and steadiness you’ve been missing.
It’s time to stop pushing through and start living from a place of wholeness.
About your guide:
Margery Segal LPC, RSMT, IDME, PPN is the founder of the Whole Movement Center. She has spent the last 13 years teaching her embodied approach to pre/perinatal psychology and somatic attachment and bonding in Brasil, Australia, Canada and Texas. She works with individuals, families, couples, infants, children, and people of all ages on early developmental attachment trauma and the art of creating fulfilling relationships.
She integrates Dance & Theater, Body-Mind Centering®, Somatic Experiencing, Developmental Movement, and Prenatal Birth Attachment Therapy into experiential sessions and workshops. Her workshops provide a fun therapeutic experiential approach to a depth of neurobiological and body-mind concepts that help students transform and grow.
She currently is enrolling women in her year-long Whole Movement Embodiment Body Recovery Program. This is an online group program (with an in-person intensive) for women who are seeking to recover from a major transition such as caretaking, illness, aging or loss, or any major life change that has affected their relationship with their body.
I invite all participants who want to commit to learning my somatic movement and encouraging therapeutic approach. If you have been through something difficult and want to recover, to become aligned with your deepest sense of self, and re-embody your cells, heart, nervous system and bones then my intensive program might be just right for you.
To learn more about my work, click here.
-Margery Segal LPC, RSMT, IFS, IDME, PPN
“Margery has a beautiful gift for creating safe, sacred space to help others drop deeply in with themselves. She brings a loving, compassionate presence, a playful spirit and a creative passion to all she does. Margery’s wealth of knowledge, skill and expertise has offered me many opportunities for new insights, discoveries, and wisdom that has inspired many areas of my life.”
“What a lovely experience! Margery created a magical place where I immediately felt safe to explore my connection with self and others through movement. It was fun and profound. I am forever grateful.”