Whole Movement Center Body-Mind Centering® Study Group

Series 1

Connecting to core self/creating dynamic connections

  • Class one:  connecting to core self/fluid movement patterns that underlie centering

  • Class two: connecting to core/reflexes that support connecting to self 

  • Class Three: connecting to core/reflexes that support connecting to others

  • Class four: connecting to space 1/the very moving dynamics of your personal kinesphere

  • Class five: connecting to space II/ Your super stratosphere: dynamics in space

  • Class six:  The interplay/connecting to others from the embodied core

 

Thursday Mornings 10-12 noon TBA

 

Pricing:

Drop in $45

Series of 6 for $190

Student/low income: series $ 150

Partial Work Study Available

For registration and info email explore@wholemovementcenter.com

 

TEACHER: MARGERY SEGAL


 

NEW TO MARGERY'S PRACTICE?

Please call to take advantage of a free initial consultation.
Phone: 802-324-1731

 

preparing for class

Some of the workshop will be sitting (either on chairs or on the floor, according to your comfort); some of the class will be moving freely in space; and some of the class will be lying on the floor. Here are some suggestions for what to bring:

  • Wear loose and comfortable clothing in layers 

  • Bring a mat or blanket to lie on
  • Bring pillow(s) as needed for lying on the floor
  • You may wish to bring a notebook or journal for recording your experience 
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