Whole Movement Center Women’s Body Recovery & Embodiment Groups
A place where women come together to celebrate, grieve, and reconnect with their authentic selves.
Our bodies hold so much, and it’s common to feel disconnected—whether due to illness, self-image struggles, aging, losses, or the heavy responsibilities of caretaking. If you've ever felt that your body has betrayed you, know that you are not alone.
We invite you to repair your relationship with your body.
Through gentle movement and body-mind exercises, our Embodiment Groups offer a nurturing environment where you can reconnect with yourself. This special space is designed to help you rediscover the deep, personal connection between your body and heart.
Why Join Our Embodiment Groups?
A Safe, Supportive Space: Gather with other women who share your journey of healing and reconnection.
Movement & Body-Mind Practices: Rediscover your body’s natural wisdom and its ability to regenerate your energy and life force.
Emotional and Physical Healing: Open up, heal difficult places, and celebrate your body’s unique birthright.
Loving your body starts with reconnecting to its wisdom.
Join us to experience the profound gift your body truly is.
What You’ll Experience:
Connection: Gather with like-minded women who understand the importance of self-care and healing.
Healing: Reconnect with your body, celebrate your journey, and heal from difficult life experiences.
Support: Our facilitators guide you through movement and exercises to deepen your understanding of your body-mind connection.
Don’t miss out on this chance to reconnect with your body.
Sign up now to begin your journey of healing and self-love.
At Whole Movement Center, we create a compassionate, safe space for women to explore and heal their relationship with their bodies. Whether you’ve faced illness, childbirth, or the challenges of aging and caretaking, our group provides a welcoming community where you can express, heal, and reconnect with your authentic self.
Through body-mind exercises, you’ll cultivate a deeper understanding of your body and its innate wisdom.
Our experienced facilitators are here to support you as you reconnect with your physical and emotional self, discovering the joy and strength that comes with honoring your body’s journey.
Ready to Begin?
Join us today and experience the transformative power of connection, community, and self-discovery. You’ll come away feeling more deeply connected to your body, your mind, and your authentic self.